LJ ight - position Comprehensive Multi - function Training Rack

Multi - part exercise: It can train multiple parts of the body. For example, through different arrangements of pull ropes and handles, it can be used for chest fly training, back pull - down training, simulated lateral raise training for shoulders, as well as curl and press - down training for arms, etc., meeting the exercise needs of the whole body's muscle groups.

Rich movements: Users can use it to complete multiple movements such as seated pull - down, seated row, simulated supine fly, and biceps curl. There is no need to frequently change equipment, which improves training efficiency.

High stability: The overall frame structure is solid. It is usually made of high - quality steel, can bear large training loads, and is not easy to shake during use, ensuring the safety of trainers.

Space - saving: Compared with multiple independent fitness equipment, the eight - position comprehensive multi - function training rack integrates multiple functions into one, occupies relatively little space, and is suitable for gyms, small training rooms, and places with a certain amount of space at home.